Smoothie of the Day: Spicy Mango

Mango is one of my absolute favourite fruits. Wonderful flavour  - only if they are ripe though! So make sure that you don't use a rock hard fruit - they can easily have a bit of a soapy taste.

Today I used up what was in my fridge....and then spiced it up cinnamon and nutmeg,  with an amazing result! Try it out.

Here we go with the ingredients for 1 portion

  • half a mango
  • half a banana
  • one small carrot or half of the big one
  • 200 ml of water
  • a good dash of cinnamon and nutmeg
  • a bit of lemon juice (bit less than half a lemon)

...absolutely delicious. The spices give a wonderful flavour, love it and this one will come on my favourites' list.

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