Recipe of the Week: Pumpkin Risotto with Parsley-Walnut Oil

It's pumpkin time...and I loooove this vegetable. It is so versatile and can be used in all sorts of variations: As mash, fried, roasted, as soup, in a cake....or as here in a super delicious format, in a risotto dish!

My absolute favourite of the week and done in 40 minutes - here we go:

What you need:

  • 1 onion
  • 400 g Hokkaido pumpkin
  • 150 g of risotto rice
  • Butter or ghee
  • 600 – 800 ml of veggie broth
  • 100 ml of white wine
  • 5 stems of parsley
  • 4 spoons of olive (olive or walnut or mix them)
  • Salt, pepper
  • 50 g parmesan (grated)
  • 2 spoons of walnuts


How to prepare it:

  • Peel the onion and dice it
  • Take the seeds out of the pumpkin and cut it into 1,5 cm big pieces (don’t forget to measure ;-) ). If you use Hokkaido pumpkin, this does not have be peeled!
  • Measure the wine and prepare the broth (has to hot/warm for preparing the dish)
    Heat 1-2 spoons of butter or ghee in a wide pot, put the onions in and braise them until glassy
  • Add the pumpkin and rice and braise for another 2 minutes
  • Put the wine in and let it evaporate completely (takes 2-3 minutes max)
  • Then add so much broth that the rice/pumpkin is covered, set the timer to 25 minutes and let it simmer at medium heat WITHOUT a top…this is a dish where you have to pay a bit attention, so that means you have to stir on a regular basis so that the rice does not stick to the bottom
  • While the first portion of broth is being taken up by the rice chop the parsley and walnuts and mix them with 4 spoons of oil – if you have walnut oil, replace 2 spoons of the olive oil with the walnut oil
  • Regularly add some broth to the pumpkin rice, the rice should always be rather moist, until the broth is used up or the rice is soft enough
  • Season with salt and pepper to taste, and serve up with the walnut parsley oil on top.
     

My verdict: In this risotto the pumpkin is showing its best side and forms a wonderful combination with creamy rice – the parsley walnut oil immediately turns that into a gourmet dish, simply delicious and so easy to prepare!

Extra Tip: If you can’t get Hokkaido pumpkin, other varieties like butternut squash will do too (the latter might get a bit softer than the Hokkaido).   

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